Mental Health
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There’s a special kind of manipulation that makes you question everything you thought you knew—from what actually happened last Tuesday to whether your own feelings are even allowed. That, friends, is gaslighting. And if it’s ever made you feel like you’re losing your mind…
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If you’ve been anywhere near a school campus in the last few years—or had to wrangle a child into doing math homework while their emotions are doing cartwheels—you’ve probably felt it: the mental load on kids (and parents) is no joke. And finally, schools…
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Sometimes, public health wins aren’t flashy. They don’t come with ribbon cuttings or massive media coverage. Sometimes, they look like a plain vending machine quietly humming away in the corner of a community center. And sometimes, that little machine is doing something huge—like literally…
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If you’ve ever had to navigate the winding road of mental health support in Nevada County, you know just how frustrating—and heartbreaking—it can be to find real help close to home. Most folks end up being sent out of the county for care, leaving…
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Meet Alicia Goldin—the empath, healer, and creator behind Moonbow Gifts, an online business rooted in love, sensory care, and the quiet strength of showing up for ourselves (and each other) during the messy middle of life. Packaged with intention right here in Nevada City,…
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If you live in California, you’ve probably had the absolute pleasure of enduring the mandatory sexual harassment prevention training course. (And can we all just collectively shake our heads at the fact that David Schwimmer—yes, Ross from Friends—had to play a boss who harassed…
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Let’s be real: some days, you’re just one tantrum, spilled coffee, or passive-aggressive comment away from throwing your phone out the window and screaming into the void. (No judgment — I’ve been there. Yesterday.)
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Summer in Nevada County isn’t just sunshine and ice cream (though we fully support both); it’s a playground of activities waiting to keep your kids entertained, learning, and making lifelong memories. Whether you have a little artist, an outdoor adventurer, or a future scientist…
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Some places have drama. Others have mystery. Nevada County? We have a beautiful, chaotic cocktail of both—served daily through our police call logs. It’s a place where peacocks cause civil unrest, old cans trigger bomb scares, and even Mother Nature apparently gets petty. With…
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You know those days when just existing feels like an Olympic sport and you’re not even sure you want the gold medal anymore? Trust me, I get it. Depressive episodes can be heavy, messy, and frankly exhausting. They’re basically emotional quicksand pulling you deeper…
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You know what they don’t tell you about having more than one kid? That you basically become a whole different parent with each one. Not in a “I gave up” kind of way (okay, maybe a little), but in a “wow, I really thought…
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There comes a time in every mother’s life when she opens a closet, drawer, or entire room, and thinks, “How did we end up with this much stuff?” Spoiler alert: it didn’t happen overnight. It was a slow, sneaky build-up of free T-shirts, kid…
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Let’s face it—change is about as subtle as a toddler with a tambourine at 6 AM. It barges in, rearranges everything, and leaves us wondering if we’re supposed to cry, dance, or both. Whether it’s a new job, a relationship ending, a move across…
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Whether you’re looking to carve out a cozy nook for evening conversation, spark up a fire pit for s’mores-filled nights, or create blooming garden beds that pop with personality, DIY projects can transform your outdoor area on a budget—without demanding a degree in engineering.…
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Sometimes, stepping out of the humdrum of daily life can feel as daunting as deciphering a foreign language. But what if the language was that of rustling leaves, chirping birds, and streams that seem to make music? In our fast-paced, screen-heavy modern existence, reconnecting…
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You know those days where it seems like one minor inconvenience starts a chain reaction of progressively worse things happening to you? Yeah, you know the ones—the days that make you silently (or not so silently) curse your decision to ever complain about having…
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April is here, and along with the fresh blossoms and warming days comes an important reminder: stress is not just an unwanted guest—it’s the uninvited roommate who sometimes overstays their welcome. Recognized every April since 1992, Stress Awareness Month invites us to shine a…
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In recent years, the traditional baby shower—a celebration known for its curated gifts and game-filled gatherings—has been quietly making way for a more practical, heartfelt approach: the nesting party. Increasingly, families are choosing to exchange the customary registry lists for an event that’s all…
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In today’s fast‐paced world, Millennial’s are standing at a crossroads—juggling burgeoning careers, evolving personal relationships, and a constant drive for self-improvement. Finding the right work-life balance isn’t just a nice-to-have; it’s a necessity for maintaining health, creativity, and long-term success.
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Spring is here, and with it comes a renewed burst of color, energy, and, naturally, a fresh set of challenges (and fun) for parents of little ones. As the season shifts and the days get longer, it’s the perfect time to refresh your baby’s…
